“They say - “When the student is ready, the master appears.” Robert has been an integral and instrumental guide in helping me transform myself, my life, and my business.
Implementing his structured systems to organize, prioritize and action the things that will help me achieve my goals and ultimately succeed in many areas of my life has been transformative.
His mindfulness exercises have greatly contributed to calming my overwhelmed and unfocused ADHD brain which has led to greater focus and more energy to achieve and succeed in my business and personal life.
He has helped me go beyond who I ever thought I could be and for this, I will be forever grateful!”

“Although never officially diagnosed with adhd, I had read tons of literature on the ‘disorder’ and decided I was a near 100% match. Finding myself in a tough period, struggling to focus on and execute on my goals and aspirations, I sought out Robert’s coaching services. What resonated most right off the bat was the compassion he used in his approach. Never judging but always listening. And he was often able to identify traits of mine as strengths that I initially felt may be weaknesses. The sessions were enlightening. Although a portion of the meetings were definitely career focused, Robert incorporated mindfulness exercises as well. This was so important because he helped reinforce that mental well-being was above any material success. I am grateful for Robert’s coaching and sincerely recommend him to those looking to hone their adhd superpowers (I can assure you it’s no disorder 😉).”

“I have worked with ADHD Coach Robert Pal weekly for the last 10 weeks. I did not think that I needed help until my personal life was getting out of control like a roller coaster ride.
Robert helped me address multiple areas in my personal life (marriage, kids, friends, and self-care) that could use improvement. Each week we dug into these issues and together got more clarity on the issues. New issues were added, and resolved issues were removed.
Each session at the end had a mindfulness emphasis which I greatly value. As a person with ADHD, I often speak before my thoughts are complete. Incorporating mindfulness into all aspects of my life has helped me to be more aware of the challenging moments in my personal life. ”

“ It was a long search to find the right ADHD coach, but Robert fit the bill exactly.
He’s helped me get out of the rut I was in and helped me find clarity in where I want to go in life. His approach of discovering my strengths and helping me focus on them has brought a newfound confidence I didn’t know was so readily accessible.
He’s helped me build life-changing structures around myself, not by overhauling everything but through small, targeted, and incremental changes.
He has a natural intuition for knowing what is “really” going on and knowing what adjustments are needed.
He’s easy to talk to and genuinely feels invested in my personal success. He’s guided me from being constantly overwhelmed to being on the path to a consistent feeling of control and balance.
Highly recommended for anyone feeling stuck and not sure what to do.”

“I have always struggled with my ability to focus, practice patience, and follow through on projects + tasks. I started meeting with Robert around a year ago and he has transformed my life for the better. He is teaching me how to focus and see things through with a mindful approach.
I am now well on my way to launching my clothing line and my grades at university have improved dramatically. And most importantly, Robert cares, he always has my back on a professional and personal level.
Thank you for everything you do!”

“Working with Robert has been a life-changing experience for me. I am an entrepreneur with ADHD and have worked with other coaches in the past, but I have never worked with anyone quite like Robert.
Robert has coached me in all the areas of my life helping me to grow and become a better version of myself.
Through his teachings of mindfulness and meditation, he helped me to free myself from the mental roadblocks, negative thinking, and self-doubt that prevented me from moving forward. Each week he helped me focus on what activity I needed to be doing each day to achieve my goals.
My mental clarity, my focus, my success in business, self-improvement, and positive outlook on life, has improved tremendously since working with Robert! ”

“The most remarkable part of Robert’s coaching was his ability to find a creative approach to almost any issues when there wasn’t an obvious answer available to me before I met with him. This gave me an enormous amount of confidence and an ability to start creative problem-solving on my own.”

“Rob is the ideal sounding board. He’s astute and his business acumen allows him to cut through the clutter of a problem, and provide sound and actionable solutions. In addition, Rob holds me accountable for my actions which is an invaluable motivator to get things done. Rob has been a source of inspiration, encouragement and unwavering support.””

“Robert has provided me with the tools and coaching support to dramatically increase my confidence, self-esteem, and productivity – not to mention growing my small business. He has helped me follow-through on creating new ways and changing old ways, of living a more effective and fulfilling life.””

“Robert’s been a wonderful asset in providing support with my ADHD, my business ventures and my relationships with others. With his guidance and support, I’ve finally been able to take control of my ADHD. I’m able to function and remain productive without the aid of medication, which is the greatest gift anyone could have given me.””

“Robert has a unique gift in his ability to easily relate to people and create the type of environment of trust where true openness and learning occurs. He brings a sense of humor, a true sensitivity rooted in personal experience and a caring approach that make him a great coach.””

“Working with Robert has undoubtedly had a positive impact on my business. He’s a great listener with a quick ability to understand the nature of any business situation. His strategic, “out-of-the-box” way of looking at things brings fresh perspective and has been extremely valuable to me in making key business decisions.””